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Sarvangasana Neeraj Kumar

Sarvangasana | Yoga Poses

Sarvangasana Technique Lie on the back and relax completely.  Inhale as in complete Yogic breathing, then whilst inhaling slowly, raise the legs, hips and trunk in a continuous movement until vertical.  Take normal breaths here. Then raise the legs (knees straight)…

Garba in Metrotown Burnaby | Navratri Festival of India

Garba in Metrotown Burnaby | Navratri Festival of India

I am proudly supporting this Navratri Garba 2022 event organized by Plus91 Events which is taking place at Bonsor Recreational Complex in Burnaby. Indian traditional wear is expected from all the attendees at this event. Come in ethnic wears and make this Navratri…

Common Yoga Protocol Session | Video & PDF in English Version

Common Yoga Protocol Session | Video & PDF in English Version

Yoga brings peace to body mind and soul. International Day of Yoga is celebrated every year on June 21.   Common Yoga Protocol has been designed by AYUSH (Government of India) with the consensus of all the experts. CYP comprises day-to-day Yoga practice for the…

Why Hatha Yoga?

Why Hatha Yoga?

If we take Yoga as a philosophy (Darshan) then sage Patanjali’s Yoga Sutra’s are the final authority on the topic which includes 8 limbs of Yoga; Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyan, Samadhi. There are 5 Yamas & 5 Niyamas which are basically…

Arogya Canada Celebrating International Day of Yoga

Arogya Canada Celebrating International Day of Yoga

I am very passionate about Yoga and always support the initiatives taken for International Day of Yoga since its inception in 2015. This year I am supporting Arogya Canada in their endeavor to celebrate International Day of Yoga 2022 which will be celebrated at 2nd…

Bollywood Musical Evening – Saturday, April 16

Bollywood Musical Evening – Saturday, April 16

Enjoy the evening of Bollywood music with these two local versatile singers Jazz & Geetanjali at James Street Café in Burnaby – closer to Vancouver. An evening full of live Bollywood songs from old classics to newer hits! Come and enjoy your favourite live…

First Time Home Buyers Seminar

First Time Home Buyers Seminar

Updated for Seminar coming up on March 3, 2024 Come and join us for an Information Session for the First Time Home Buyers and get yourself educated to know what is required to buy your first home in BC, Canada. What to expect in this First-Time Home Buyers Seminar…

Diwali Celebrations in Surrey by Jain Centre of BC

Jain Centre of BC celebrating Diwali 2021 at Grand Taj Banquet Hall in Surrey on October 30, 2021. I am proud to support this community event. I believe in giving back to the society and always support community based events like JCBC Diwali Gala 2021. This is going…

What Determines the Property Value? Know your facts!

What Determines the Property Value? Know your facts!

Determining property value is not limited to when you want to sell. With the ever-changing Vancouver real estate market, it is important to stay on top of what your property is worth. There are several factors that will affect and change property value. Here are the…