Yoga With Neeraj Kumar
Neeraj Kumar has been a long-term practitioner of Yoga. He is a certified Yoga instructor and conducts Free Yoga Classes whenever time permits. For Neeraj, Yoga is a way of life. He doesn’t leave any stone un-turned in promoting the benefits of Yoga. He launched a website www.YogaDayVanocouver.ca which promotes events related to the International Yoga Day and Yoga in general
Vancouver Yoga Community Group:
Neeraj founded a group for Vancouver Yoga lovers called “Vancouver Yoga Teachers & Community” over a decade ago on Facebook which is helping Yoga lovers in Vancouver to connect with each other and helping the community to know more about Yoga related events in Vancouver area and beyond.
Latest Yoga Articles
Companies have now started to realize that their human work force needs something extra to keep them at their optimal capacity. Work stress and deadlines can have a negative impact on health. Studies have shown a steady decline in performance and poor quality of work...
Yoga is not just about twisting your body into difficult postures, it is much more than that. It helps to expand your awareness, sharpen your intellect, & enhance your intuitive abilities. It teaches you to live in perfect harmony with the nature. That's exactly...
If you are a beginner and looking for easy and short meditation, try following short meditation for beginners given at the end of this post. "When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place" -- Bhagwad Gita Some of the...