Yoga With Neeraj Kumar

Neeraj 

Yoga Enthusiast

Neeraj Kumar has been a long-term practitioner of Yoga. He is a certified Yoga instructor and conducts Free Yoga Classes whenever time permits. For Neeraj, Yoga is a way of life. He doesn’t leave any stone un-turned in promoting the benefits of Yoga. He launched a website www.YogaDayVanocouver.ca which promotes events related to the International Yoga Day and Yoga in general

 

Vancouver Yoga Community Group:

Neeraj founded a group for Vancouver Yoga lovers called “Vancouver Yoga Teachers & Community” over a decade ago on Facebook which is helping Yoga lovers in Vancouver to connect with each other and helping the community to know more about Yoga related events in Vancouver area and beyond. 

 

Latest Yoga Articles

How to incorporate Yoga at work

How to incorporate Yoga at work

Companies have now started to realize that their human work force needs something extra to keep them at their optimal capacity. Work stress and deadlines can have a negative impact on health. Studies have shown a steady decline in performance and poor quality of work...

Meditation For Beginners | Short Guided Meditation

Meditation For Beginners | Short Guided Meditation

If you are a beginner and looking for easy and short meditation, try following short meditation for beginners given at the end of this post. "When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place" -- Bhagwad Gita Some of the...