Neeraj Kumar Real Estate has proudly sponsored a Bolly Dance Workout Session by instructor Preeti from PTDance. I would like to invite you all to attend this workshop and get fit Bollywood style!. Free for the community to attend but prior registration is required.
What to expect in this Free Workshop?
In a Bollywood dance workout class, participants learn and perform choreographed dance routines set to popular Bollywood music tracks. These routines typically incorporate a mix of cardio, strength training, and flexibility exercises, making it a comprehensive full-body workout. The upbeat music and dynamic dance moves help elevate heart rate, burn calories, improve coordination, and boost mood and confidence.
This Dance Workshop is supported by community partners ATI Vancouver & Eventival.
Free Bollywood Workshop in Port Coquitlam. Please register using this link
This Bollywood dance workout session is suitable for people of all ages and fitness levels.