Blog

How to incorporate Yoga at work

How to incorporate Yoga at work

Companies have now started to realize that their human work force needs something extra to keep them at their optimal capacity. Work stress and deadlines can have a negative impact on health. Studies have shown a steady decline in performance and poor quality of work…

Baisakhi or Vaisakhi – Hindu & Sikh Festival

Baisakhi or Vaisakhi – Hindu & Sikh Festival

Happy Baisakhi to everyone who celebrates it!   Baisakhi or Vaisakhi is celebrated by both Hindus & Sikhs. Baisakhi is an ancient festival of Hindus celebrated on April 13th or 14th, marking the Solar New Year based on the Hindu Vikram Samvat calendar and…

Meditation For Beginners | Short Guided Meditation

Meditation For Beginners | Short Guided Meditation

If you are a beginner and looking for easy and short meditation, try following short meditation for beginners given at the end of this post. “When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place” — Bhagwad…

Give Back to Your Roots – Give Back 2 India

Give Back to Your Roots – Give Back 2 India

Give Back 2 India is an initiative to raise awareness about some of the great causes in India and motivating Indian Diaspora to Give Back to India. We leave India and become residents and citizens of another country but India never leaves from our hearts and we always…

First Time Home Buyers? Attend This Free Information Session

First Time Home Buyers? Attend This Free Information Session

Are you planning to buy a home in Vancouver area? Attend the free information session that I organize couple of times in an year & prepare yourselves and get the knowledge you need to understand the process of home buying in BC. We will try to cover the following…

Vancouver Indian Community

Vancouver Indian Community

“Indian Community in Vancouver” is a Facebook group that provides an opportunity to Indian Diaspora to connect with each other. The members of the group share Indian cultural events that are happening around Metro Vancouver. These events help Indian…

Vancouver Real Estate Market

Real Estate Market in Metro Vancouver

Connect with Neeraj Kumar if you are wondering how is real estate market is doing in Vancouver. Neeraj can Provide Great Insights of Real Estate in your neighborhood. Call him today at 604-363-2370 or visit his real estate website http://www.nkumar.ca to find your…

Top 5 Tips For First Time Home Buyers

Top 5 Tips For First Time Home Buyers

1. Determine how much you can afford This should be first thing you should do. Talk to mortgage professional such as Mortgage Broker and check how much you can afford. 2. Prepare a Budget – Do not forget about the closing costs There are some closing costs…

What Should I do first? Yoga Asana or Pranayama?

What Should I Do First, Yoga (Asana) or Pranayama?

If you have this question what should be practiced first Yoga Asana, Pranayama, or meditation then you are not alone. I would quote a very famous Hatha Yoga book here to answer this question. Hatha Yoga Pradipika commentary by Swami Muktibodhananada (Yoga Publications…

5 Things You Can Do To Come Out Stronger

5 Things You Can Do To Come Out Stronger

While Covid 19 has given some tough time to individuals and Business, it has provided some extra time to everyone. As the saying goes “This Too Shall Pass” but use this extra time to come out stronger at the other side. There are few things you can do to come out as a…