Yoga With Neeraj Kumar
Neeraj
Yoga Enthusiast
Neeraj Kumar has been a long-term practitioner of Yoga. He is a certified Yoga instructor and conducts Free Yoga Classes whenever time permits. For Neeraj, Yoga is a way of life. He doesn’t leave any stone un-turned in promoting the benefits of Yoga. He launched a website www.YogaDayVanocouver.ca which promotes events related to the International Yoga Day and Yoga in general
Vancouver Yoga Community Group:
Neeraj founded a group for Vancouver Yoga lovers called “Vancouver Yoga Teachers & Community” over a decade ago on Facebook which is helping Yoga lovers in Vancouver to connect with each other and helping the community to know more about Yoga related events in Vancouver area and beyond.
Latest Yoga Articles
Meditation For Beginners | Short Guided Meditation
If you are a beginner and looking for easy and short meditation, try following short meditation for beginners given at the end of this post. "When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place" -- Bhagwad Gita Some of the...
What Should I Do First, Yoga (Asana) or Pranayama?
If you have this question what should be practiced first Yoga Asana, Pranayama, or meditation then you are not alone. I would quote a very famous Hatha Yoga book here to answer this question. Hatha Yoga Pradipika commentary by Swami Muktibodhananada (Yoga Publications...