Articles, Blog, Real Estate
Picking your neighborhood is an important aspect of house hunting. Here are some tips to help:
1. Infrastructure
Roads and easy connectivity is a positive sign of good neighborhood. Look for areas with good quality public infrastructure.
2. Community
Neighborhoods with community buildings and community events is something to look for to provide a safe environment for you and your family.
Get some more tips from our team when you work with us. Let’s get you the home that fits you.
Neeraj Kumar Real Estate Team
604-363-2370
www.neerajkumar.ca
Blog, Community Buzz
Blog, Community Buzz
I am proud to be part of this cultural event Raas Garba Ramzat 2022 organized by Canadian Desi Arts & Cultural Club as a sponsor & supporter. The Garba event is happening in Surrey, BC, Canada for 3 days and the event is completely sold out for all 3 days. This is going to be one of the best Garba event organized in Metro Vancouver. Some of the artists are coming all the way from India to play the live band. People are going to celebrate this festival with dance, prayers, & great food. More info at www.cdacc.ca
Blog, Community Buzz
I have been supporting Friends For Cause Foundation, Canada since 2017 for their initiative of helping the underprivileged population in Rural India.
The Joy of Giving is an annual Charity Dinner organized by Friends For Cause Foundation (FFCF). The founder of FFCF, Yogesh Bhatia, visits India every year to carry out his passion for the Gift a Sight Project. The project started with the tragedy of losing his brother. He makes sure that he does this work very diligently and in process follows all medical guidelines – from picking out people on the streets to get their vision tested, to having the surgeries done on those who require it. It is all planned and executed under co-operations of his friends and the guidance of his mentors and support of local NGOs.
This year charity dinner is taking place at Grand Empire Banquet Hall, Surrey on October 26, 2024. Please visit Zeffy.com to buy tickets for the charity dinner online. If you would like to donate, or need more information, please contact Yogesh Bhatia at 604-366-6942
About The Blindness Issue in India:
India is the home of the world’s largest number of blind people, 75% of these are cases of avoidable blindness. The prime cause of blindness is unawareness of several eye diseases and refractive errors. Early detection of which can not only prevent blindness, but can also vastly improve the performance and the quality of life of the individual (be it a student, a professional, a home maker or a retired personnel).
Buy Tickets For 2024 Fundraiser
Blog, Community Buzz
Namaste Canada is the biggest Indian Cultural event organized by the Consulate General of India (CGI), Vancouver. This event showcases & promotes the rich & diverse cultural heritage of India in Metro Vancouver. This year this event is taking place on September 3, 2022 at Massey Theatre in New Westminster.
More than 25 cultural associations & groups from the Vancouver Indian Community are Volunteering and performing at Namaste Canada 2022. Mark your calendars to attend this event. This is a Free event for all but there might be some pre-registration required to attend this event. The event is free but admission is by invitation only. Please register to get invited for Namaste Canada 2022 event. Please check out the social media page of CGI Vancouver for more updates.
Follow ATI Vancouver on social media for more community buzz like this!
Blog, Yoga
Sarvangasana
Technique
- Lie on the back and relax completely.
- Inhale as in complete Yogic breathing, then whilst inhaling slowly, raise the legs, hips and trunk in a continuous movement until vertical.
- Take normal breaths here. Then raise the legs (knees straight) and hips by supporting the arms on the ground then bend the elbows and hold the trunk in the hands. In this position the chin is buried in the sternum (upper chest).
- Practice abdominal respiration and retain the position for as long as is comfortable.
- Direct the attention to the thyroid gland.
- To return to the starting position, gently lower the trunk, pelvis, and legs, and relax on the ground.
- Do not get up to the standing position immediately after Sarvangasana or any other inverted posture. Relax in Savasana, allowing the blood circulation to return to normal
Counter Pose: Matsyasana
Precautions
- Those with high blood pressure should avoid doing this asana. Before performing this Asana, one should completely relax.
- Persons suffering from eye trouble should avoid this asana
- Women should not do it during menstruation as the blood released at this time is often very acidic and a back-flow could damage the womb.
- Do not practice it if you feel dizzy or have palpitation while performing it.
Benefits:
In this posture, the thyroid receives an abundant supply of fresh blood. Regular practice of this Asana will make the symptoms of premature aging, produced by thyroid disorders, completely disappear. One regains youthful vigour, wrinkles soften, and the body stays supple to a very great age.
